I’ve given up, and here is why you should too!
Noelle Campbell has called a spade a spade and cleared up the differences between healthy sugar and non healthy sugar.
It doesn’t matter what a celebrity might say, or the minerals and vitamins present. To my knowledge, one sugar cannot be any more or less healthy than another sugar.
There is no healthy sugar.
Only a healthy amount of sugar (hint: it’s as little as possible).
